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Vegetable gardening is a rewarding activity that can provide fresh, flavorful produce. It offers many of the same benefits as other gardening activities, including exercise, fresh air, landscape beautification and enjoyment. In addition, it promotes a varied and nutritious diet at a lower cost by reducing food expenditures more than the costs associated with growing the vegetables. Moreover, many gardeners find that their homegrown produce tastes better than what they can buy at a supermarket, thanks to freshness and more choice of varieties.